January 2021

Seeking Freedom in therapy and links that matter

New Beginnings Therapy is not a non-profit institution, but New Beginnings Page Site is a branch of New Beginnings Therapy that it is in its entirety charitable and non-profit, providing original research and free access to all from its resources.

In spirit of such charitable work we conducted an evaluation of all research and writings available and free access on all including Counselling Directory  where we have published several articles;

We have recently promoted a profitable side of New Beginnings Therapy   - by offering work at 70% discount of our standard prices to various Higher Education Institutions and Departments within the UK Government

Below are links and statistics involved in our free offer to communities and readership seeking management of mental health or practice tips; we do not consider the below articles as forms of promoting our practice, but we do strongly consider it as helping and supporting those looking for help.

1. On sleep and functional wellbeing: The meaning of space  (FiveS's - developed on sleep and functional wellbeing -  the strategy is a visualisation technique in its essence)

Published on 16th of June 2019 - the article was read 79 times first month and since on average of 8 times per month. Here is a link:

2. Timeline: a simple exercise? 

Published on 21st of June 2019 with a first viewing of 193 times in June 2019 following with an average of 240 views every month since; Here is a link:

3. Therapy for anxiety and building a sense of self   - original title: "Anxiety and a sense of self - confidentiality issues for online practice"

The article was published on 11th of July 2019 and viewed/read 47 times within the first month with an average of 7 times per month since. Here is a link:

4. Anxieties around managing organisational change -" Being yourself exercise"

Published on the 15th November 2019, this title was read 47 times in its first month and thereafter 8 times a month on average; Here is a link:

5. The value of rethinking your opportunities

Published on 16th of April 2020 it had 323 views/times read during the first month and an average of 40 times a month ever since; Here is a link:

6. Many kinds of love and rescue factors in Anxiety

Published on 23rd of June 2020 with 79 views in June and an average of 7 times a month ever since; Here is a link:

7. Breathing exercises or Breathwork in Therapy 

Published on 27th October 2020 with 20 views in October and an average of 11 times per months since;

Here is a link:


8. Access and Communication

Published on 25th of February 2021 with 37 views in its first 5 days.

9. This much I know: What Work Related Stress (WRS) stands for

Published on 3rd of March 2021 with 6 views on first 12 hours

Statistics are offered as a way of understading readers's interest and timing of publication.